Asian salad mason jar

This is a quick and easy mason jar idea 🙂 I decided to create an Asian inspired salad. I want to feature edamame in this post because there are many great health benefits associated with it. Edamame beans are high in protein and low in fat. It also aids with digestion and helps lower cholesterol.…

Raw Taco Salad

So here's another quick and easy recipe for my "Mason" jar series. I decided to combine healthy produce together to create a raw salad. I used ingredients you would find in a taco; but without the meat. This salad can be stored in your fridge for a few days. I love to eat this as…